What Is the Best CBD for Beginners?

Never tried CBD before? We’ve all had our first time. Whether you personally haven’t ever experienced the benefits of this cannabinoid or you’re trying to figure out which product to buy a friend, we’ve got you covered. In this guide, learn about all of the different types of CBD that are available, and find out which option is best for beginners.

What types of CBD are there?

There are quite a few different types of CBD, and each type comes in a variety of different products. The most common types of CBD are full-spectrum, broad-spectrum, and isolate, and they are often offered in tinctures, capsules, gummies, flower, and vapes. Let’s start by comparing the various types of CBD that are available:

Super-spectrum vs. full-spectrum vs. broad-spectrum vs. isolate

CBD types are generally categorized based on the cannabinoids they contain. Full-spectrum CBD, for instance, contains the entire spectrum of cannabinoids that are naturally found in hemp flower—including up to 0.3% THC. Broad-spectrum CBD is the same thing as full-spectrum CBD except minus the THC. Isolate CBD, on the other hand, only contains the CBD molecule.

There’s one rare type of CBD we haven’t covered yet—super-spectrum CBD. Only available in Secret Nature Super Spectrum products, super-spectrum CBD contains an even wider range of cannabinoids than are found in full-spectrum CBD including THCV and delta 8.

Does full-spectrum CBD get you high?

No, full-spectrum CBD does not get you high since it only contains a tiny amount of THC. CBD itself is not intoxicating, so it won’t get you high no matter how much of it you use.

Tinctures vs. capsules vs. gummies vs. flower vs. vapes

Now that you have a basic idea of the types of CBD that are available, it’s time to move on to the various products in which these types of CBD are included. Tinctures, capsules, and gummies are among the most common forms of CBD-infused products, but in recent years, many users have transitioned to CBD flower and vapes due to their increased potency.

All orally ingested CBD products are around the same when it comes to experienced effects. They take around half an hour to kick in and offer mild benefits over a 3-5 hour window. CBD flower and vapes, on the other hand, offer much more potent effects that kick in instantly even though they only last a maximum of 90 minutes.

You may find that you enjoy combining the effects of orally ingested and inhaled CBD products to enjoy both immediate potency and long-lasting benefits. Many users, for instance, take a CBD tincture in the morning and follow it up with occasional CBD vape hits throughout the day.

Where should I start with CBD?

If this is your first time using CBD, a tincture might be the ideal place to begin. Start with a few drops of tincture if you’re not sure how CBD will affect your system, and increase your dose over time as desired.

For some users, though, this slow-start method may not be appropriate. If you’re looking for immediate relief you can really feel, try taking a couple hits of CBD vape or a few puffs of a CBD pre-roll. This way, you’ll know immediately whether or not CBD is right for you.

What form of CBD is most effective?

In terms of experienced effects, inhaled CBD products offer the most potency. Bypassing the filtration mechanisms of the digestive system, CBD vapes and flower deliver this cannabinoid directly into your bloodstream within a matter of seconds and with remarkably high bioavailability. Try inhaling CBD if orally ingested options aren’t quite doing the trick.

How much CBD should a beginner start with?

When you’re first starting out with CBD, you should begin with a small dose and increase the amount you consume as needed. Using too much CBD at once as a new user can be overwhelming, and by starting small, you can get an accurate idea of how much CBD is actually right for you.

How can you tell good CBD apart from bad?

Since federal regulation of CBD products remains lax, it’s up to the consumer to determine which products are worthwhile. Thankfully, there are a few simple criteria you can use to find out if you should try a CBD product—check its ingredients, take a look at the type of extract used, and make sure it’s easy to find lab reports for specific batches of products.

— Ingredients

CBD products should be natural and simple. Regardless of the type of CBD product in question, there’s no reason to add artificial sweeteners, coloring agents, fillers, or thickeners. In the case of CBD vapes, it’s even more important to avoid unnecessary ingredients since substances like PG, VG, and vitamin E acetate have all been shown to be dangerous to your lung health.

— Extract/flower quality

We’ve already covered that there are a few different types of CBD extract, but each of these extracts can be produced in a few different ways. Using CO2 is the safest and highest-quality way to produce CBD concentrate, and when it comes to smokable CBD flower, buds should be indoor-grown, organic, and hand-trimmed for the safest and most enjoyable smoke.

— Lab tests

Lab testing isn’t a legal requirement for CBD products, but it should be. Reputable CBD producers provide third-party lab reports for each batch of products they produce. You can use these reports to confirm the quality of a CBD product you’re considering.

What is the most trusted CBD brand?

When it comes to CBD flower, vapes, and tinctures, Secret Nature is the most trusted CBD brand on the Internet. Secret Nature has accumulated more than 10,000 verified five-star customer reviews, and every Secret Nature product is 100% organic and additive-free. Try Secret Nature today to experience the power of the highest quality CBD products available online.

Best CBD for beginners: The bottom line

In the end, which type of CBD should you use when you’re first starting out? While it might be tempting to take the conventional route by beginning with a CBD tincture, we think CBD flower and vapes distill the true benefits of this cannabinoid the best. As long as you start slow, inhaling CBD won’t be overwhelming—give it a try to see what all the hype is about.

CBD for beginners FAQ

Still not quite sure where to start with CBD? Review the following answers to frequently asked questions to deepen your knowledge on the subject:

1. How does CBD make you feel?

CBD generally has a pleasantly mild effect that is quite relaxing despite remaining fully non-intoxicating. No matter how much CBD you use, you won’t feel high, but it is possible to start feeling considerably sleepy when you ingest this cannabinoid in high doses. The effects of CBD are accentuated and enhanced when you inhale this cannabinoid in the form of flower or a vape.

2. Can you get addicted to CBD?

No, CBD does not appear to have any habit-forming potential. In fact, CBD is currently being investigated as a potential treatment for addictions to other substances. While it’s possible to become reliant on CBD due to its genuinely useful benefits, users do not experience withdrawal symptoms when they stop using this cannabinoid.

3. What are the downsides of CBD oil?

CBD is remarkable precisely due to its apparent lack of significant downsides. For some users, orally ingesting CBD can cause mild nausea or gastrointestinal distress, but these effects are usually bypassable by inhaling CBD instead. Otherwise, CBD has not been documented to have any serious side effects, and studies have shown that this cannabinoid remains well-tolerated even in extremely high doses.

For certain people, it might be a downside that CBD does not provide intoxicating effects like THC. These individuals, however, can try delta 8, a hemp-derived form of THC that causes intoxication even though it’s widely available online.

4. Can CBD oil make you gain weight?

Research regarding the effects of CBD on weight gain is inconclusive. Some evidence shows that using CBD might make you gain weight while other research indicates the exact opposite. Until further evidence becomes available, it appears safe to assume that the impact of CBD on body weight is inconclusive.

5. Is it better to take CBD oil or gummies?

Generally speaking, consuming a CBD oil tincture is a better choice than using CBD gummies simply because it’s best to keep things as simple as possible when using hemp. By necessity, CBD gummies must contain a variety of ingredients like sweeteners and thickeners, which simply aren’t present in CBD tinctures.

6. What is CBG vs. CBD?

Cannabigerol (CBG) is very similar to CBD, but these cannabinoids have certain differences that make each option thoroughly unique. CBG, for instance, is commonly reported to have energizing effects while CBD is more relaxing. Cannabigerol is also being investigated for certain purposes, such as reduction of microbial growth, for which CBD does not appear to be useful.

Both CBD and CBG are non-intoxicating, though, and using these cannabinoids together may strengthen the benefits of the entourage effect. If you’ve tried and liked CBD, consider throwing CBG into the mix as well.