Like other cannabinoids, delta 8 THC can stay in your system for up to 30 days after you use it. A variety of factors can affect how long delta 8 stays in your system, though, and there are techniques you can use to remove delta 8 from your body faster.
In this guide, learn whether the differences between delta 8 and delta 9 impact the duration that D8 remains in your system. Then, discover the top 5 methods you can use to naturally remove delta 8 from your body.
What is delta 8?
Delta-8 tetrahydrocannabinol, also known as delta 8 or D8, is a naturally occuring analog of THC’s more common form, delta-9 tetrahydrocannabinol. Delta 8 and delta 9 appear to be practically identical in almost every way, and these two cannabinoids behave very similarly in the human body.
Delta 8 vs. delta 9 THC
The location of a single carbon bond is all that chemically separates the delta 8 and delta 9 forms of THC. Users report that these cannabinoids have very similar effects, but some sources indicate that delta 8 may offer a somewhat milder high than delta 9.
The legal differences between delta 9 and delta 8 are much more important than the chemical disparities between these two forms of THC. Since its chemical structure is unique, delta 8 is generally classified as a hemp cannabinoid under the 2018 Farm Bill.
How long does delta 8 take to kick in?
If you inhale it, delta 8 should kick in within 1-3 minutes. You can usually start feeling the effects of orally ingested delta 8 products within around 30 minutes, and topical delta 8 products will provide benefits in the area where you applied them after around 5-10 minutes.
How soon will delta 8 clear your system?
Delta 8 THC can remain in your system for up to 30 days. The length of time this cannabinoid remains detectable in your urine depends on how often you used it, how much you used, and a variety of other factors. If you only use delta 8 moderately, your system might be clear of this cannabinoid within a week or less.
What is the half life of delta 8 THC?
In the context of medical science, half-life refers to the amount of time it takes for the concentration of a substance in your body to reduce by 50%. A 1981 study indicates that delta 8 THC has a half-life of 32 minutes in the body, meaning more than half of this substance will have metabolized slightly more than a half-hour after you ingested it.
Just because 50% of the delta 8 you ingested has disappeared doesn’t mean your body will be clear of delta 8 THC any time in the near future. Urinalysis and other forms of drug testing can detect even the tiniest amounts of illicit substances, so the half life of delta 8 doesn’t have that much bearing on drug tests.
What factors affect how long delta 8 stays in your system?
The duration of time delta 8 remain detectable in your urine is mainly dependent on five factors:
1. Consumption rate
The more delta 8 you use over a certain period of time, the longer this substance will remain detectable in your urine.
The higher the potency of the delta 8 products you use, the more of this substance will be deposited in your body. High-potency products like delta 8 distillate may cause residual delta 8 to stay in your system longer than lower-potency alternatives like D8 flower.
The faster your metabolism, the faster delta 8 will clear your system. If you have a slow metabolism, on the other hand, D8 will remain in your system longer.
4. Consumption methods
Inhaled delta 8 is believed to metabolize faster than orally ingested D8. As a result, products like delta 8 vapes, flower, and pre-rolls might clear your system faster than delta 8 tinctures or edibles.
5. Drug interactions
Your body metabolizes delta 8 using the same enzymes it uses to metabolize common prescription and over-the-counter drugs. If you ingest any substances that interact with delta 8, this cannabinoid will most likely be detectable in your urine for a longer period.
Drug interactions with cannabinoids may cause negative effects. If you’re currently using any drugs or medications, consult with your doctor before using delta 8 or any other cannabinoid.
Does delta 8 stay in your system longer than delta 9?
No, there’s no indication that delta 8 stays in your body any longer than delta 9. These two cannabinoids are almost identical from a chemical perspective, so they also metabolize at roughly the same rate.
Can you fail a drug test after using delta 8?
Yes, you can test positive for THC after using delta 8 since most drug tests do not differentiate between different forms of THC. Delta 8 will show up the same as delta 9 in a drug test even though these two forms of THC are structurally unique.
How do you remove delta 8 from your system?
If testing positive for THC is a concern, there are certain methods you can use to make delta 8 leave your body faster. In general, treating your body right by getting plenty of sleep, good food, and exercise will help it remove toxins faster. Though this approach is riskier, you can also use detox products specifically designed to remove THC from your body.
5 delta 8 detox methods
If you’re wondering how to clear delta 8 from your system, you’ve come to the right place. There are plenty of natural (and not-so-natural) methods you can use to purge your system of cannabinoids. We’ll summarize a few of the most popular options below:
1. Stop using delta 8
This might seem like a no-brainer, but some people think they can keep using delta 8 in smaller quantities and still detox from this cannabinoid. No, you need to stop using delta 8 entirely before you proceed with the detox process.
2. Drink plenty of water
Staying hydrated helps your body purge itself of contaminants. Keep a water bottle on hand at all times of the day and night, and take regular sips.
Exercising boosts your metabolism, allowing your body to remove toxins from your body quicker. Every day throughout the detox process, set aside at least an hour to exercise.
4. Eat and sleep well
Eating plenty of protein and fiber-rich foods will help your body flush toxins out through your waste. Your body does the majority of its repair work while you sleep, making at least eight hours of rest per night a necessary prerequisite of the delta 8 detox process.
5. Try a delta 8 detox product
Some detox products on the market might contain dangerous ingredients, and they might not be that much more effective than simply drinking lemon water. If you want to boost your delta 8 detox goals to the next level, though, premade detox drinks will certainly get the job done faster.
Delta 8 THC FAQ
Let’s answer a few more common questions regarding delta 8 THC to wrap up:
Does delta 8 have side effects?
Delta 8 is not believed to have any additional side effects above and beyond those caused by delta 9 THC. While generally considered to be mild, everyone is familiar with common THC side effects like paranoia, dry mouth, and red eyes. Expect to experience these side effects when you use delta 8 THC, and consult with a doctor if the side effects you experience become severe.
How long does a delta 8 hit last?
According to the limited published science on the subject and anecdotal testimony, the effects of delta 8 THC appear to last for 30-90 minutes when you inhale this cannabinoid. The effects of orally ingested delta 8, on the other hand, may last 1-3 hours.
The effects of inhaled delta 8 will be the most potent for the first half hour after you take a hit. They will gradually diminish past this point, leaving behind mild residual effects that may be noticeable for hours after ingestion.
Can you take delta 8 every day?
There is no scientific indication that delta 8 is any more or less toxic than delta 9 THC, which studies have proven to be remarkably well-tolerated in human beings. So, there should be no issue consuming delta 8 THC on a daily basis as long as you’ve never had any issues with the delta 9 form of this cannabinoid.
Delta 8 is hardly ever offered on its own, however, and the additional ingredients in delta 8 products can make all the difference when it comes to toxicity. It’s best to go with simple products like vape cartridges that contain nothing more than naturally converted delta 8 THC isolate combined with terpene-rich cannabis distillate. Consider these Secret Nature delta 8 live resin distillate vape cartridge reviews as you make your decision:
- Secret Nature Super 8 Mimosa Delta 8 Vape Cartridge review - Brittany L. ★★★★★ “Love it! Definitely would buy again. Smooth smoke, great quality and gives a good buzz. Great alternative to weed with similar effects”
- Secret Nature Super 8 Gorilla Glue Delta 8 Vape Cartridge review - William U. “It’s a thing” ★★★★★ “I was skeptical at first, but it is a thing. I have felt noticeably more relaxed both in mind and body. Highly recommend.”