How Much CBD Flower Does the Average Person Smoke in 30 Days?

Secret Nature CBD flower is so high-quality it might send you into a daze. All our CBD products are non-intoxicating, but it’s easy to lose yourself in a field of rich, pungent buds with every order.

Whether you’re concerned you might be indulging a little too much or you’re wondering if your current Secret Nature CBD flower intake is enough, use this guide to get a general idea of how much hemp flower is normal to use. Learn how to dose CBD flower effectively, and find out which Secret Nature flower options are best for your daily routine.

How long does it take to use a gram of CBD flower?

From customer feedback and our own experience, we’ve concluded that it’s normal to use around 1g of CBD flower per day. Some people use more flower, and some people use less, but 1g provides you with everything you need to enjoy the power of CBD without overdoing it.

How much CBD flower is 1g? Secret Nature CBD hemp pre-rolls contain approximately 0.6g ground-up flower each, so using two of these pre-rolls per day would provide you with around 1 gram. Our 1/8oz sizes of CBD nugs, on the other hand, contain 3.6g of CBD flower each, so using around 1/4 to 1/3 of your 3.6g flower package per day will provide approximately 1 gram.

For our other CBD flower size options, simply divide the total amount of CBD flower in your package by the number of grams it contains to find out how much CBD flower you should use per day. If you want to make sure you use exactly 1g of CBD flower per day, use a digital kitchen scale.

How much CBD flower should I use per session?

Our feedback and experience tells us that it’s normal to use around 0.3g of CBD flower per session. If you enjoy three sessions of 0.3g per day, therefore, you’ll use the 1g average that we’ve discovered is normal.

Body weight changes the effects of a 0.3g session of CBD flower. You might want to use more hemp flower if your BMI is above average and less if you run on the smaller side.

How many grams of CBD flower will I use in a month?

An ounce of CBD flower contains 28g. If you use 1g of CBD flower per day, therefore, it’s natural to use around one full ounce per month.

On some days throughout the month, you might use less CBD flower, and on other days, you might use more. Setting aside a full ounce of CBD flower for the next month will cover your bases even if you decide to take a break or consume more than 1g on a particular day.

What does a daily CBD flower routine look like?

Whether you like smoking your CBD flower in a joint or you’d rather use a vaporizer, your ideal daily CBD flower routine will look pretty much the same. Many Secret Nature customers use hemp flower morning, noon, and night — let’s learn the basics of an average CBD flower routine:

Sativa for the daytime

Sativa-dominant hemp strains contain terpenes that provide uplifting, energizing effects. Therefore, you might want to make your first 0.3g hemp flower session of the day full of fruity sativa goodness.

Whether you have a lot of work you need to get done today or you’re looking forward to an expedition into the great outdoors, sativa-dominant hemp strains are perfect when you don’t mind getting a little bit pepped up. You might want to use a slightly more relaxing hemp strain starting in the late afternoon, however.

Indica for the nighttime

Once the evening rolls around, it’s natural to enjoy a calming ritual before bed. Pick your favorite indica-dominant CBD flower strain, inhale, exhale, and lay back as the non-intoxicating, relaxing effects of CBD spread throughout your system.

Indica-dominant strains usually have terpenes with earthy, berry flavors and relaxing effects that may help you sleep. The CBD in an indica strain is the same as the CBD in a sativa strain, but the unique terpenes that indica-dominant cultivars express make them perfect for your last 0.3g session before bed.

Tips for using CBD flower efficiently

In medical science, the term for how a substance moves through your body is called pharmacokinetics. In addition to evaluating the different effects that various Cannabis sativa administration methods offer, studies have been conducted to determine how long cannabinoids remain in your system.

Since cannabinoids are fat-soluble compounds, they stay in your body longer than water-soluble compounds. Fat-soluble substances store in your fatty tissues, and while data are lacking for CBD, THC research indicates that cannabinoids stay in your system for 3-30 days.

The primary effects of cannabinoids usually dissipate within approximately 1-2 hours after inhalation. Based on the pharmacokinetics of cannabinoids, it makes the most sense to re-apply cannabinoids after the main effects of your last dose have concluded and the depleted cannabinoids have deposited into your fatty tissues.

You will, therefore, enjoy the most potent effects when you space your CBD flower usage into 1-2 hour dosing periods. Using CBD flower again right on the heels of your last dosing session might increase your CBD tolerance. To stay in harmony with your body and get the most out of your CBD flower purchase, wait at least an hour after using Secret Nature CBD flower before you use it again.

Get the world’s favorite hemp flower with Secret Nature

You know much CBD flower is normal to use throughout the day, so it’s time to pick the right hemp flower for your daytime and nighttime needs. While the following two strains only give you a tiny snapshot into everything Secret Nature has to offer, they represent the best of the best of the planet’s most popular indica and sativa CBD flowers.

Secret Nature Citron CBD Flower

With more than 18% CBD, Secret Nature Citron is one of our strongest sativas, and independent lab tests confirm that this indoor-grown strain is free of pesticides and other contaminants. This citrusy sativa has a potent lemon aroma, making it the perfect zesty strain for starting your day off right.

Real Secret Nature Citron Testimonials

Customers who have tried Citron are universally impressed by the quality of our top-notch hemp flower. William R. loves the smell and taste of Secret Nature Citron, and he says you “can’t beat those terpenes.”

Secret Nature Frosted Kush CBD Flower

Secret Nature Frosted Kush is the all-star of our indica lineup. Every nug of this indoor-grown strain is hand-trimmed to perfection, and with 19.5% CBD, Frosted Kush is potent enough for anyone’s needs. Frosting, berries, and gas aromas combine to create a perfect storm of relaxing indica flavors and aromas.

Real Secret Nature Frosted Kush Testimonials

Frosted Kush customers applaud the incredible taste and smell this strain offers. John W. says Secret Nature Frosted Kush is “great right before bedtime.” Our customers confirm that Frosted Kush ships quickly and arrives in vacuum-sealed containers to preserve freshness and prevent aromas from escaping.

Smoke the perfect amount of CBD flower today

Secret Nature offers the highest-quality, highest-rated CBD bud anywhere on the internet. Our flower may be top-shelf, but it’s still very affordable — especially when you purchase larger quantities.

As you weigh the differences between our 1 ounce vs half-ounce options, remember that full ounces of Secret Nature flower offer the best value. Secret Nature will always be here whenever you run out, and keep checking back since we’re constantly adding new delicious strains to our lineup.

How much CBD should I smoke FAQ

Have any other questions about how much CBD you should smoke?

1. How much CBD do you need to smoke for anxiety?

That all depends. Most users report that 3-5 puffs of CBD per session is sufficient regardless of the purpose.

CBD flower is popular for anxiety due to its quick effects. Anxiety is often a pressing issue, and smoking CBD delivers the relaxing effects of this non-intoxicating cannabinoid instantaneously.

2. How long does smoking CBD last?

The effects of inhaled CBD generally last for 60-90 minutes. They peak after around 5 minutes and then generally plateau until the 60-minute mark when they gradually begin to peter off. Mild aftereffects might be felt for an additional 2-3 hours after the primary effects dissipate.

3. How do I calculate how much CBD I need?

Start by determining how much CBD flower you’ll need for a month just like we did in our guide. Then, divide out your daily allotment into sessions. Smoke the same amount during each session every day of the week to ensure a consistent, reliable dose of inhaled CBD.

Shop now

"Everyone has the right to choose what they consume. We believe in creating the most premium cannabis products that will enhance anyones chosen lifestyle."

Tyler William, Founder and Ceo